12/23/2019
By the end of the research period, all of the participants in the self-weighing experimental group had successfully avoided gaining weight over the holidays, with some even managing to shed some pounds. Conversely, participants in the control group gained
12/23/2019
New study shows that older adults who regularly enjoy fine arts activities lower their risk of death by 31 percent.
12/15/2019
All in all, 14 studies were included, encompassing 232,149 people who had had their health tracked for periods of time between 5.5 and 35 years.
12/15/2019
The latest luxury spa treatments draw richly from indigenous ethnobotany ingredients native to Africa and the Amazon, employing the traditional wisdom of Aboriginal Australian and Native American tribal practices
12/12/2019
A study showed this tactic led to people consuming less, but that’s because this framing encourages disordered eating and an unhealthy relationship with food.
12/11/2019
The Human Capital Management Institute found that companies who invest just one US dollar per person on wellbeing can outperform their peers and experience by a productivity gain of 11.7%.
12/11/2019
In the seventh instalment of #MensFolioMeets — a weekly column where we interview who’s who and who’s in the know — we speak to Nicholas Yeam, an Under Armour ambassador.
12/09/2019
'Our goal is to be the champions of independent plant based beverages, shaking up shelves to make the world healthier one sip at a time.'
12/05/2019
Some of the most seemingly innocuous substances in your home are absolutely coated in it, in fact.
12/04/2019
“Identities that are immediately observable operate differently than those that are concealable,” King says.
12/02/2019
Manager may also want to incorporate more sustainable practices at their offices.
12/01/2019
The more concerning issue with these alarming statistics is the pernicious effects stress creates - for employees and business owners.
11/21/2019
Anxiety, fear and a deep sense of loss felt over climate-related changes are on the rise.
11/20/2019
Titled Tackling polarised perceptions of corporate health and wellness
11/18/2019
In fact, they’ve become a touchstone of the $4.2 trillion wellness industry, promising an improbable number of benefits. Let’s unearth this sparkly trend.
11/07/2019
There is growing recognition that a narrow focus on financial metrics for short-term gain against the backdrop of a rapidly changing world is simply careless, and ultimately damaging to returns.
11/05/2019
A range of measures from Brussels and the UK indicate that all financial institutions will be expected to play their part in encouraging investment into sustainable investments.
10/29/2019
The Ocean Guardians all have a vested interested in protecting the ocean and promoting the benefits of the sea and coastline.
10/28/2019
From print colour to bottle shape, there are many packaging ploys designed to make you think you’re making a healthy choice
10/25/2019
With that in mind, many companies have instituted policies that allow employees to work from home one day a week, reclaiming some of the time normally lost to commuting.