Managers of Wealth

From CBD to digital detoxing – here are the 9 wellness trends of 2020

Greater urbanisation is raising the daily stress levels in our lives, and forcing people to look for solutions

Business travel is tough on mental health, survey suggests

The survey also found that one-third of business travellers said their travel schedule disrupts their productivity, and about one in four said they had to work extra hours to make up for time lost while travelling.

Workaholics Take Note: Long Office Hours Linked To ‘Hidden’ Blood Pressure Problem

This form of high blood pressure is especially hard to diagnose and treat because it usually doesn’t appear on traditional blood pressure tests taken during visits to the doctor.

W is for Wellness: how the wellness industry became a global phenomenon

The twenty-third letter in the New Statesman’s A-Z of the decade.

5 benefits of wellness travel

Give yourself the space to shift your focus to the smaller things and improve your physical and mental health.

Linking Healthy And Wealthy

A new study shows that dramatic changes in income can increase or decrease the incidence of cardiovascular disease, and no, it is not about gaining or losing health insurance. Could there be something other than $$ at play?

5 Wellness Trends That Will Be Everywhere in 2020

Those will continue to proliferate in 2020, but they’ll also be joined by a new crop of health and fitness trends.

Key To Keeping Off Those Extra Holiday Pounds? Step On A Scale Each Day, Study Finds

By the end of the research period, all of the participants in the self-weighing experimental group had successfully avoided gaining weight over the holidays, with some even managing to shed some pounds. Conversely, participants in the control group gained

The Finer Things: Engaging With The Arts Lowers Risk Of Death, Study Finds

New study shows that older adults who regularly enjoy fine arts activities lower their risk of death by 31 percent.

Jogger’s Delight: Any Amount Of Running Linked To Significantly Lower Risk Of Death

All in all, 14 studies were included, encompassing 232,149 people who had had their health tracked for periods of time between 5.5 and 35 years.

Forget aloe vera – in 2020, ethnobotany is all about Africa’s miracle marula, Amazonian camu camu berries and Australia’s age-defying banksia flower

The latest luxury spa treatments draw richly from indigenous ethnobotany ingredients native to Africa and the Amazon, employing the traditional wisdom of Aboriginal Australian and Native American tribal practices

Tips for How to 'Work off' Calories Don't Belong on Food (Or Anywhere)

A study showed this tactic led to people consuming less, but that’s because this framing encourages disordered eating and an unhealthy relationship with food.

4 Steps to Workplace Wellbeing

The Human Capital Management Institute found that companies who invest just one US dollar per person on wellbeing can outperform their peers and experience by a productivity gain of 11.7%.

How to Workout Like A Fitness Ambassador

In the seventh instalment of #MensFolioMeets — a weekly column where we interview who’s who and who’s in the know — we speak to Nicholas Yeam, an Under Armour ambassador.

Ex-City banker quit his job to launch an aloe vera juice brand

'Our goal is to be the champions of independent plant based beverages, shaking up shelves to make the world healthier one sip at a time.'

How Much Crude Oil Do You Unknowingly Eat?

Some of the most seemingly innocuous substances in your home are absolutely coated in it, in fact.

To feel happier at work, share 'the real you'

“Identities that are immediately observable operate differently than those that are concealable,” King says.

How to Create a More Environmentally Sustainable Office for Your Employees

Manager may also want to incorporate more sustainable practices at their offices.

How Artificial Intelligence Can Fight Against Workplace Stress

The more concerning issue with these alarming statistics is the pernicious effects stress creates - for employees and business owners.

Eco anxiety and grief: It’s real, and there are ways to cope

Anxiety, fear and a deep sense of loss felt over climate-related changes are on the rise.

Health & Wellness